Duncan Grocock 4:05 row
999
Meters
4:05.2
Time
2:02.7
Pace
65
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 129 |
August 31, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.2 | 999 | 2:02.7 | 189 | 954 | 65 | 20 | 139 |
| 4:05.2 | 999 | 2:02.7 | 189 | 954 | 65 | 20 | 139 |
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