Duncan Grocock 2:13 row
520
Meters
2:13.7
Time
2:08.5
Pace
32
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 124 |
September 21, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.7 | 520 | 2:08.5 | 165 | 861 | 32 | 18 | 118 |
| 2:13.7 | 521 | 2:08.3 | 166 | 861 | 32 | 18 | 118 |
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