Duncan Grocock 2000m row
2,000
Meters
7:03.5
Time
1:45.8
Pace
154
Calories
169
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 129 |
September 30, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.5 | 2,000 | 1:45.8 | 295 | 1309 | 154 | 29 | 169 |
| 1:43.1 | 500 | 1:43.1 | 319 | 1396 | 40 | 31 | 165 |
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1343 | 39 | 29 | 170 |
| 1:46.8 | 1,500 | 1:46.8 | 287 | 1280 | 38 | 29 | 171 |
| 1:49.2 | 2,000 | 1:49.2 | 269 | 1219 | 37 | 30 | 172 |
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Workout Graph
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