Duncan Grocock 4:14 row
985
Meters
4:14.9
Time
2:09.3
Pace
61
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 126 |
November 06, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.9 | 985 | 2:09.3 | 162 | 861 | 61 | 19 | 131 |
| 4:14.9 | 986 | 2:09.2 | 162 | 861 | 61 | 19 | 131 |
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Workout Graph
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