Duncan Grocock 8x0:20/0:20r row

819m

Meters

2:40.0

Time

1:37.6

Pace

65

Calories

Rest Distance469m
Rest Time2:40.0
Overall Distance1,288m
Overall Time5:20.0
Average Watts376
Calories Per Hour1592
Stroke Rate32
Stroke Count87
Drag Factor125

March 16, 2023 07:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

:20/:20r

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 819m 1:37.6 376 1592 32
0:20.0 103m 1:37.0 382 1616 33
0:20.0 104m 1:36.1 394 1654 33
0:20.0 102m 1:38.0 371 1578 33
0:20.0 102m 1:38.0 371 1578 33
0:20.0 100m 1:40.0 350 1504 30
0:20.0 102m 1:38.0 371 1578 33
0:20.0 102m 1:38.0 371 1578 33
0:20.0 103m 1:37.0 382 1616 33
r469m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.