Duncan Grocock v500m/3:00r...1 row
500m
Meters
1:37.0
Time
1:37.0
Pace
43
Calories
| Rest Time | 3:00.0 |
|---|---|
| Overall Time | 4:37.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 0 |
April 03, 2023 14:15:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 36 | ||
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 36 | 63 | |
| r: 3:00 | 19m |
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Workout Graph
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