Duncan Grocock 4:18 row
1,109m
Meters
4:18.8
Time
1:56.6
Pace
76
Calories
132
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 139 |
May 17, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,109m | 1:56.6 | 220 | 1058 | 24 | 132 |
| 4:18.8 | 1,109m | 1:56.6 | 220 | 1058 | 24 | 132 |
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