Duncan Grocock 4:17 row
980m
Meters
4:17.3
Time
2:11.2
Pace
59
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 135 |
January 16, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 980m | 2:11.2 | 155 | 832 | 24 | 126 |
| 4:17.3 | 981m | 2:11.1 | 155 | 834 | 24 | 126 |
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