Duncan Grocock 40:00 row
9,373m
Meters
40:00.0
Time
2:08.0
Pace
580
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 133 |
April 11, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,373m | 2:08.0 | 167 | 874 | 23 | 122 |
| 8:00.0 | 1,893m | 2:06.7 | 172 | 891 | 23 | 115 |
| 16:00.0 | 1,907m | 2:05.8 | 176 | 904 | 23 | 119 |
| 24:00.0 | 1,884m | 2:07.3 | 169 | 882 | 23 | 127 |
| 32:00.0 | 1,862m | 2:08.8 | 163 | 862 | 23 | 127 |
| 40:00.0 | 1,829m | 2:11.2 | 155 | 833 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.