Duncan Grocock 20:00 row
5,012m
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 21 |
Stroke Count | 429 |
Drag Factor | 133 |
October 30, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,012m | 1:59.7 | 204 | 1002 | 21 |
4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 |
8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 21 |
12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 21 |
16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 22 |
20:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 |
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