Duncan Grocock 3:57 row

1,000m

Meters

3:57.1

Time

1:58.5

Pace

67

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate23
Stroke Count89
Drag Factor134

November 07, 2024 18:13:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.1 1,000m 1:58.5 210 1022 23
3:57.1 1,001m 1:58.4 211 1025 23

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Workout Graph

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