Duncan Grocock 40:00 row
9,805m
Meters
40:00.0
Time
2:02.3
Pace
636
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 134 |
November 08, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,805m | 2:02.3 | 191 | 957 | 20 |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 21 |
| 16:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 21 |
| 24:00.0 | 1,954m | 2:02.8 | 189 | 950 | 21 |
| 32:00.0 | 1,931m | 2:04.2 | 182 | 927 | 20 |
| 40:00.0 | 1,913m | 2:05.4 | 177 | 910 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.