Duncan Grocock 10000m row
10,000m
Meters
41:45.7
Time
2:05.2
Pace
634
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 770 |
| Drag Factor | 133 |
November 14, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.7 | 10,000m | 2:05.2 | 178 | 912 | 18 | 144 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 19 | 137 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 18 | 140 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 18 | 147 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 18 | 150 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 18 | 150 |
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Workout Graph
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