Douwe Hoekman 40:33 row
10,531
Meters
40:33.7
Time
1:55.5
Pace
727
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 132 |
March 30, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.7 | 10,531 | 1:55.5 | 227 | 1080 | 21 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 22 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 22 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 22 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 22 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 40:33.7 | 138 | 2:02.1 | 192 | 961 | 21 |
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Workout Graph
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