Douwe Hoekman 31:02 row
8,150
Meters
31:02.9
Time
1:54.2
Pace
569
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 118 |
April 06, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.9 | 8,150 | 1:54.2 | 234 | 1106 | 22 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 22 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 22 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 23 |
| 25:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 23 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 23 |
| 31:02.9 | 275 | 1:54.3 | 234 | 1105 | 23 |
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Workout Graph
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