Douwe Hoekman 23:03 row
6,052
Meters
23:03.2
Time
1:54.2
Pace
423
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 111 |
April 21, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.2 | 6,052 | 1:54.2 | 235 | 1107 | 22 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 23 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 22 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 23 |
| 23:03.2 | 803 | 1:54.0 | 236 | 1111 | 23 |
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Workout Graph
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