Douwe Hoekman 31:03 row
8,144
Meters
31:03.1
Time
1:54.3
Pace
570
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 122 |
June 25, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.1 | 8,144 | 1:54.3 | 234 | 1104 | 23 |
| 8:00.0 | 2,099 | 1:54.3 | 234 | 1105 | 23 |
| 16:00.0 | 2,104 | 1:54.0 | 236 | 1111 | 23 |
| 24:00.0 | 2,100 | 1:54.2 | 234 | 1106 | 23 |
| 31:03.1 | 1,841 | 1:54.9 | 231 | 1093 | 23 |
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Workout Graph
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