Douwe Hoekman 19:07 row
5,063
Meters
19:07.0
Time
1:53.2
Pace
358
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 132 |
May 23, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.0 | 5,063 | 1:53.2 | 241 | 1123 | 358 | 22 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 22 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 22 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 22 |
| 19:07.0 | 1,079 | 1:54.4 | 233 | 1093 | 75 | 22 |
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Workout Graph
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