Douwe Hoekman 12:03 row
3,020
Meters
12:03.5
Time
1:59.7
Pace
200
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 118 |
May 23, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.5 | 3,020 | 1:59.7 | 204 | 995 | 200 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 22 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 22 |
| 12:03.5 | 516 | 1:59.6 | 204 | 991 | 34 | 22 |
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Workout Graph
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