Douwe Hoekman 50:08 row
12,451
Meters
50:08.2
Time
2:00.8
Pace
817
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 125 |
July 16, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.2 | 12,451 | 2:00.8 | 199 | 977 | 817 | 23 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 24 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 24 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 24 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 23 |
| 45:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 22 |
| 50:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 |
| 50:08.2 | 20 | 3:25.0 | 41 | 439 | 1 | 10 |
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Workout Graph
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