Douwe Hoekman 30:27 row
7,527
Meters
30:27.1
Time
2:01.3
Pace
491
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 121 |
July 27, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.1 | 7,527 | 2:01.3 | 196 | 967 | 491 | 23 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 23 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 30:27.1 | 91 | 2:28.9 | 106 | 531 | 4 | 18 |
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Workout Graph
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