Douwe Hoekman 1:04:40 row
16,030m
Meters
1:04:40.8
Time
2:01.0
Pace
1048
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 1536 |
| Drag Factor | 125 |
July 29, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:40.8 | 16,030m | 2:01.0 | 197 | 979 | 23 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 1:04:40.8 | 1,094m | 2:08.3 | 166 | 869 | 23 |
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Workout Graph
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