Douwe Hoekman 40:08 row
10,252
Meters
40:08.9
Time
1:57.4
Pace
692
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 125 |
August 11, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.9 | 10,252 | 1:57.4 | 216 | 1034 | 692 | 22 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 23 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 22 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 23 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 23 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 |
| 40:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 24 |
| 40:08.9 | 34 | 2:10.8 | 156 | 808 | 2 | 13 |
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Workout Graph
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