Douwe Hoekman 20:10 row
5,028m
Meters
20:10.9
Time
2:00.4
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 116 |
September 01, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.9 | 5,028m | 2:00.4 | 200 | 989 | 24 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 20:10.9 | 40m | 2:16.2 | 138 | 776 | 11 |
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Workout Graph
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