Douwe Hoekman 30:10 row
7,581m
Meters
30:10.1
Time
1:59.3
Pace
506
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 119 |
September 25, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 7,581m | 1:59.3 | 206 | 1007 | 24 |
| 12:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 24 |
| 24:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 24 |
| 30:10.1 | 1,508m | 2:02.7 | 189 | 951 | 24 |
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