Douwe Hoekman 23:23 row
6,162m
Meters
23:23.9
Time
1:53.9
Pace
432
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 122 |
October 05, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.9 | 6,162m | 1:53.9 | 237 | 1114 | 24 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 25 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 23:23.9 | 893m | 1:54.1 | 235 | 1109 | 25 |
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Workout Graph
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