Douwe Hoekman 12:32 row
3,148
Meters
12:32.2
Time
1:59.4
Pace
209
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 125 |
October 07, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:32.2 | 3,148 | 1:59.4 | 205 | 1006 | 209 | 24 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 24 |
| 12:32.2 | 623 | 2:02.1 | 192 | 960 | 40 | 23 |
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