Douwe Hoekman 20:16 row
5,278m
Meters
20:16.4
Time
1:55.2
Pace
365
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 122 |
October 12, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.4 | 5,278m | 1:55.2 | 229 | 1087 | 23 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 20:16.4 | 68m | 2:00.5 | 200 | 986 | 18 |
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Workout Graph
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