Douwe Hoekman 24:05 row
6,228
Meters
24:05.2
Time
1:56.0
Pace
427
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 125 |
November 25, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.2 | 6,228 | 1:56.0 | 224 | 1071 | 427 | 24 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 24 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 24 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 24 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 24 |
| 24:05.2 | 1,052 | 1:56.5 | 221 | 1061 | 72 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.