Douwe Hoekman 12:28 row
3,246
Meters
12:28.8
Time
1:55.3
Pace
224
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 118 |
December 13, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.8 | 3,246 | 1:55.3 | 228 | 1084 | 24 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 24 |
| 12:28.8 | 646 | 1:55.1 | 229 | 1088 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.