Douwe Hoekman 21:06 row
5,514
Meters
21:06.8
Time
1:54.8
Pace
383
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 121 |
December 13, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.8 | 5,514 | 1:54.8 | 231 | 1094 | 23 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 24 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 24 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 24 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 |
| 21:06.8 | 279 | 1:59.7 | 204 | 1002 | 22 |
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Workout Graph
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