Douwe Hoekman 34:12 row
9,015
Meters
34:12.0
Time
1:53.8
Pace
633
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 810 |
| Drag Factor | 120 |
December 15, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:12.0 | 9,015 | 1:53.8 | 237 | 1110 | 633 | 23 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 24 |
| 10:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 23 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 23 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 24 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 24 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 24 |
| 34:12.0 | 1,098 | 1:54.7 | 232 | 1085 | 76 | 24 |
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Workout Graph
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