Douwe Hoekman 15:29 row
4,013
Meters
15:29.2
Time
1:55.7
Pace
276
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 119 |
December 19, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.2 | 4,013 | 1:55.7 | 226 | 1076 | 276 | 23 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 24 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 24 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 24 |
| 15:29.2 | 122 | 1:59.6 | 204 | 1002 | 8 | 21 |
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Workout Graph
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