Douwe Hoekman 30:07 row
7,938m
Meters
30:07.1
Time
1:53.8
Pace
558
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 119 |
December 28, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 7,938m | 1:53.8 | 237 | 1116 | 24 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 25 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
| 30:07.1 | 25m | 2:22.0 | 122 | 720 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.