Douwe Hoekman 28:09 row
7,399
Meters
28:09.6
Time
1:54.1
Pace
520
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 118 |
January 07, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.6 | 7,399 | 1:54.1 | 235 | 1109 | 520 | 23 |
| 12:00.0 | 3,196 | 1:52.6 | 245 | 1142 | 228 | 23 |
| 24:00.0 | 3,138 | 1:54.7 | 232 | 1097 | 219 | 24 |
| 28:09.6 | 1,065 | 1:57.1 | 218 | 1048 | 73 | 23 |
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