Douwe Hoekman 30:08 row
7,966m
Meters
30:08.4
Time
1:53.5
Pace
564
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 119 |
January 09, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 7,966m | 1:53.5 | 239 | 1123 | 24 |
| 12:00.0 | 3,181m | 1:53.1 | 241 | 1131 | 24 |
| 24:00.0 | 3,172m | 1:53.4 | 239 | 1123 | 24 |
| 30:08.4 | 1,613m | 1:54.1 | 235 | 1108 | 24 |
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Workout Graph
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