Douwe Hoekman 5000m row
5,000m
Meters
18:47.5
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 128 |
January 15, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.5 | 5,000m | 1:52.7 | 244 | 1140 | 23 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 24 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 24 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 24 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 23 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 24 |
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Workout Graph
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