Douwe Hoekman 20:09 row
5,274m
Meters
20:09.7
Time
1:54.6
Pace
368
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 123 |
January 17, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 5,274m | 1:54.6 | 232 | 1098 | 23 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 |
| 20:09.7 | 37m | 2:11.0 | 155 | 834 | 12 |
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Workout Graph
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