Douwe Hoekman 15:07 row
4,051m
Meters
15:07.1
Time
1:51.9
Pace
290
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 120 |
January 31, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 4,051m | 1:51.9 | 249 | 1158 | 23 |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 24 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 24 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 |
| 15:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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