Douwe Hoekman 21:05 row
5,466m
Meters
21:05.2
Time
1:55.7
Pace
376
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 124 |
March 17, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.2 | 5,466m | 1:55.7 | 226 | 1077 | 23 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 |
| 21:05.2 | 279m | 1:56.8 | 219 | 1055 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.