Douwe Hoekman 21:05 row
5,466
Meters
21:05.2
Time
1:55.7
Pace
376
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 124 |
March 17, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.2 | 5,466 | 1:55.7 | 226 | 1069 | 376 | 23 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 24 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 24 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 24 |
| 21:05.2 | 279 | 1:56.8 | 219 | 1049 | 19 | 22 |
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Workout Graph
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