Douwe Hoekman 20:07 row
5,195
Meters
20:07.5
Time
1:56.2
Pace
355
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 124 |
March 18, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 5,195 | 1:56.2 | 223 | 1058 | 355 | 23 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 24 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 23 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 24 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 24 |
| 20:07.5 | 27 | 2:18.8 | 131 | 480 | 1 | 8 |
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Workout Graph
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