Douwe Hoekman 21:07 row
5,463m
Meters
21:07.7
Time
1:56.0
Pace
375
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 125 |
March 27, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.7 | 5,463m | 1:56.0 | 224 | 1071 | 24 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 21:07.7 | 291m | 1:56.3 | 222 | 1065 | 24 |
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Workout Graph
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