Douwe Hoekman 45:09 row
11,657m
Meters
45:09.0
Time
1:56.1
Pace
802
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 115 |
April 07, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.0 | 11,657m | 1:56.1 | 223 | 1067 | 24 |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 24 |
| 15:27.3 | 2,000m | 1:56.0 | 224 | 1070 | 24 |
| 23:12.6 | 2,000m | 1:56.3 | 222 | 1065 | 24 |
| 30:59.0 | 2,000m | 1:56.6 | 221 | 1059 | 25 |
| 38:42.9 | 2,000m | 1:55.9 | 224 | 1072 | 25 |
| 45:06.7 | 1,657m | 1:55.8 | 225 | 1075 | 26 |
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