Douwe Hoekman 30:09 row
7,847m
Meters
30:09.1
Time
1:55.2
Pace
546
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 123 |
April 12, 2022 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 7,847m | 1:55.2 | 228 | 1086 | 25 |
| 12:00.0 | 3,142m | 1:54.5 | 233 | 1100 | 25 |
| 24:00.0 | 3,131m | 1:54.9 | 230 | 1092 | 25 |
| 30:09.1 | 1,574m | 1:57.2 | 217 | 1047 | 25 |
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