Douwe Hoekman 21:07 row
5,520m
Meters
21:07.9
Time
1:54.8
Pace
384
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 118 |
April 25, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 5,520m | 1:54.8 | 231 | 1095 | 25 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 |
| 21:07.9 | 307m | 1:50.5 | 259 | 1190 | 26 |
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Workout Graph
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