Douwe Hoekman 30:06 row
7,709m
Meters
30:06.5
Time
1:57.1
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 122 |
May 13, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,709m | 1:57.1 | 218 | 1048 | 24 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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