Douwe Hoekman 21:05 row
5,458m
Meters
21:05.5
Time
1:55.9
Pace
375
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 119 |
May 16, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.5 | 5,458m | 1:55.9 | 225 | 1073 | 24 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 |
| 21:05.5 | 280m | 1:56.9 | 219 | 1052 | 24 |
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Workout Graph
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