Douwe Hoekman 20:04 row
5,197m
Meters
20:04.8
Time
1:55.9
Pace
357
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 119 |
May 31, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 5,197m | 1:55.9 | 225 | 1073 | 24 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 |
| 20:04.8 | 16m | 2:30.0 | 104 | 656 |
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Workout Graph
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