Douwe Hoekman 5000m row
5,000m
Meters
19:22.1
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 118 |
June 03, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.1 | 5,000m | 1:56.2 | 223 | 1067 | 24 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 25 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 24 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 25 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 25 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 26 |
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Workout Graph
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