Douwe Hoekman 5000m row
5,000m
Meters
19:19.7
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 120 |
June 09, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.7 | 5,000m | 1:55.9 | 224 | 1072 | 24 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 24 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 24 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 24 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 25 |
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Workout Graph
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